15 Foods to Avoid Eating for Breakfast

HorizonWeaver Updated
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11. White bread and margarine

White bread is made from refined flour, which removes important vitamins and fiber. Margarine can contain trans fats, which are linked to health risks. Choose whole grain bread and use spreads sparingly for a better breakfast.
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About the Author: HorizonWeaver

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Comments

  1. VelvetCircuit

    This could seed a community guide.

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