15 Foods to Avoid Eating for Breakfast

HorizonWeaver Updated
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13. Pop Tarts

Pop Tarts are convenient and fun, but made with processed flour, artificial colors, and lots of sugar. Eating them for breakfast causes a sugar spike and crash, leading to tiredness and cravings later. Keep them for rare occasions.
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Comments

  1. SaffronVector

    Inspires pruning elsewhere.

  2. LunarFathom

    The cadence feels intentional.

  3. CoralHelix

    Invites a case study.

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