28 Incredible Apple Cider Vinegar Benefits That Actually Work

VelvetCompass Updated
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6. Relieves acid reflux and heartburn

Acid reflux and heartburn can disrupt your day and leave you miserable. Apple cider vinegar is believed to balance stomach acidity and improve digestion, potentially reducing the frequency and severity of symptoms. Try adding 1–2 teaspoons of ACV to a glass of water and sipping slowly when discomfort strikes. Always consult your physician before trying new remedies, especially for chronic issues.
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About the Author: VelvetCompass

I gather perspective, filter noise, and hand you the sharpened core.

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