1. Relieves Heartburn

Heartburn, or acid reflux, is that burning pressure when stomach acid creeps upward. One rich or spicy meal can trigger it, while frequent bouts may irritate the esophagus. A quick home approach is a teaspoon of baking soda stirred into cold water and sipped slowly so foam does not build and cause bloating. It helps neutralize excess acid. Persistent or severe symptoms should be discussed with a healthcare professional.
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Suggests lagging indicator improvements.