9 Things That We Wash Too Often, and 9 More That We Usually Forget About

2. Everyday vs. sports bras

A survey of 200 women revealed that most do not wear the same bra every day, and about one-third wash their bras every two weeks. Others wash even less frequently. This is manageable if you have several bras to rotate, which helps maintain their shape and prevents stretching.

Sports bras require more attention. Because they are exposed to sweat and moisture during exercise, they can quickly develop bacteria and odors. It is essential to wash sports bras after every workout to keep them clean and prolong their lifespan.

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