9 Things That We Wash Too Often, and 9 More That We Usually Forget About

HarborRune Updated 2025-09-09

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5. Bedsheets vs. pillowcases

Bedsheets vs. Pillowcases: Cleaning Practices and Health Effects

Bedding accumulates dust, which can harbor bacteria, spores, and allergens that may cause health issues. Dust mites feed on skin cells, adding to the risk. To maintain a healthy sleeping environment, wash your bedding every ten days.

Pillowcases need even more frequent washing because they touch your face and collect oils, makeup, and bacteria. Washing pillowcases at least once a week helps prevent skin problems and maintains hygiene.

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About the Author: HarborRune

Collector of frameworks that make hard problems less intimidating.

Recommended Reading: 9 Things That We Wash Too Often, and 9 More That We Usually Forget About

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Comments

ArcticQuill 10/24/2025

Refactor my approach? Probably.
IndigoCoyote 10/02/2025

Provides a durable taxonomy base.
NebulaHarbor 09/14/2025

Calmly dismantles false urgency.
TurbineVoyage 09/16/2025

Keeps onboarding slope gentle.
CoralParadox 10/18/2025

Can we quantify impact?