9 Things That We Wash Too Often, and 9 More That We Usually Forget About
5. Bedsheets vs. pillowcases
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Bedding accumulates dust, which can harbor bacteria, spores, and allergens that may cause health issues. Dust mites feed on skin cells, adding to the risk. To maintain a healthy sleeping environment, wash your bedding every ten days.
Pillowcases need even more frequent washing because they touch your face and collect oils, makeup, and bacteria. Washing pillowcases at least once a week helps prevent skin problems and maintains hygiene.
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